Author: Dr. Dawn Robinson

Dr. Dawn Robinson

Dawn A. Robinson is a Board Certified Doctor of Chiropractic and also has a Master of Science Degree in Human Nutrition (M.S.). Dr. Robinson has been in active practice since 1994. Specializing in holistic health care she has helped many individuals and families reclaim their health and live better, healthier lives.

Primary Business: Neu Life Chiropractic Wellness Center http://www.NeuLifeChiropractic.com

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  • Should My Child See A Chiropractor?
    [Health and Fitness : Wellness] Children can benefit greatly from chiropractic care. Studies have long demonstrated the positive effect that spinal corrections can have on various health conditions.
  • Is Fat A Necessary Part Of My Diet? Part 2
    [Health and Fitness : Wellness] There are good fats and there are bad fats. Of course there are some individuals who could benefit from reducing the total amount of fat they consume, especially if the are eating a diet that consists of a lot of fried or fatty foods. But it is extremely important to eat a diet that has a balanced amount of essential fatty acids as well.
  • Is Fat A Necessary Part Of My Diet? Part 3
    [Health and Fitness : Wellness] Fats (lipids) are made up of fats and oils. They are necessary for life. They insulate the body's organs from extreme heat or cold temperatures and mechanical shock. They help maintain the hair and skin. They supply fuel to the body. Fats also give many foods their flavor aroma.
  • Is Fat A Necessary Part of My Diet? Part 1
    [Health and Fitness : Wellness] Fat is thought to be the culprit in many disease processes including heart disease and obesity. As a result grocery store shelves are now lined with new products targeted at you the consumer who wants to lose weight and remain healthy.
  • Drink Water For A Healthy Life!
    [Health and Fitness : Wellness] Water makes up about 60% of total body weight. It allows for the transportation of many nutrients from the blood to the cells and also for the elimination of waste products. All foods contain water so it is necessary to drink eight glasses of water per day? As long as our diets consist of adequate foods such as fruits and vegetables we can get much of our daily supply of water in this manner. The simple answer is NO!
  • The Role of Water Soluble Vitamins
    [Health and Fitness : Wellness] Water-soluble vitamins are absorbed into the blood and cannot be retained within the body for prolonged periods of time. Whenever the levels within the blood become high these vitamins can be released into the urine. The water-soluble vitamins consist of the B vitamins and vitamin C.
  • The Role of Fat Soluble Vitamins
    [Health and Fitness : Diet and Weight Loss] Fat-soluble vitamins are stored in body fat and require the presence of bile salts to be absorbed. Since they are stored in the body it is not absolutely necessary that you eat them every day. The fat-soluble vitamins are vitamins A, D, E, K and F.
  • Protein: The Building Blocks Essential For Life And Health
    [Health and Fitness : Wellness] Protein is essential for life and health. Protein is derived from amino acids and forms many substances necessary for human existence. Our bodies are made up first of water second of protein. Protein makes up the connective tissue found in our skin hair and nails. Protein makes up our collagen and elastin and is responsible for muscle contraction.
  • Improving Your Diet - The Benefits of Giving Up Refined Sugar
    [Health and Fitness : Wellness] The SAD Diet also known as the Standard American Diet is laden with sugar and refined carbohydrates. Unfortunately this is what most people in this country consume every day. Well let's talk about carbohydrates. Are there "good carbs" and "bad carbs"?
  • Why Would I Need A Chiropractor?
    [Health and Fitness : Wellness] Chiropractic care is administered to correct nerve interference caused by misalignments in the spine. This nerve interference, also known as a subluxation, alters the messages sent from the brain to every cell of the body. This can create dis-ease in the body or a state of unwellness, which can result in sickness and disease. You may have subluxations present that can slowly undermine your health.
  • Eat Fruits And Vegetables For A Longer, Healthier Life
    [Health and Fitness : Wellness] Did you know that diet and nutritional deficiencies are the major cause of most health conditions? The top 3 leading causes of death in this country - heart disease, cancer and stroke - are mostly preventable with diet and nutrition alone! This is why many people are seeking alternative healthcare today.
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