What Natural Eye Supplement Should I Take To Improve Eyesight?

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Author: Rohit J Smith

Rohit J Smith is a passionate and creative writer who has written several articles on topics concerning alternative health, fitness and beauty products. He is dedicated to help others by sharing useful information on various health issues.

Studies indicate that natural eye supplement vitamins and minerals can help refreshing the eyes and enhance eyesight. Bilberry, lutein and taurine are the popular natural ingredients that have been proven to be advantageous for eyesight, but first let us see some of the antioxidants and why they are essential for eyesight enhancement.

Antioxidants like vitamin C, E, zinc and selenium can help in preventing the occurrence of free radicals, which are weak molecules that can lead to oxidative damage inside the cells in the eyes. In some situations cells that form part of the macula can be damaged which eventually makes the vision even worse.

Experienced specialists recommend that a natural eye supplement that provides high levels of antioxidants can help in reversing macular degeneration. A mineral/multivitamin product particular to eye care that provides high levels of antioxidants should be good, these should be consumed daily and as recommended on the label.

Lutein in mostly the best treatment available for eye problems, some people say that lutein should be used by everyone above the age of 50 regardless of the condition of their vision. Lutein is a kind of pigment seen in green leafy vegetables like collard greens, spinach and kale. You can get abundant amounts of lutein by having five portions of green vegetables per day though many people don't get this in sufficient amount and should always consider taking a natural eye supplement.

Taurine and Bilberry are the two ultimate supplements that you should be taking to enhance the health of your eyes. Bilberry enhances the supply to the retina where as taurine has been seen to help regenerate tissues inside the retina. You should take at least 500 mg of Taurine along with 180 mg of Bilberry every day.

I-Lite have herbs like terminalia belerica, celastru peniculatus, phyllanthus embilica, terminalia chebula, ferrum, asparagus racemosus, glycyrrhiza, cardamomum, elettaria, honey, piper nigrum and clarified butter. These herbs are mixed with formula that has been extracted after a detailed scientific research, safe and effective herbal ingredients and ideal formula makes them the perfect choice for eyesight improvement.

These ingredients supply the eyes with antioxidants and cartenoids such as zeaxanthin, lutein and anti oxidants help in delaying the ageing of tissues and cell of eyes and enhance blood supply to maintain right function of the eyes. Cartenoids help in preventing harmful effects on retina and safeguard eyes from muscular weaknesses and cataract diseases. I-Lite is the best natural eye supplement, it provides essential nutrition and can also maintain health of tissues and cells.

People suffer with weak or poor eyesight due to bad habits like excessive alcohol intake or smoking. I-Lite capsules can alleviate the problem occurring due to these reasons as well by controlling their harmful effects. People suffering with diseases like diabetes can lose vision substantially in short duration, use of I-Lite can prevent harmful effects of such diseases and maintain or can even improve vision effectively without contradicting with the ongoing treatment.

Read about Weak Eyesight Treatment Natural Remedy. Also know Weak Eyesight Supplements.

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